1.Parental Advisory (Intro)

2.Opposite of H2O - (featuring Jadakiss)

3.Spit These Bars - (featuring Swizz Beatz)

4.Groundhog's Day

5.High Roller - (skit)

6.Niggas Die 4 Me - (featuring DMX)

7.Here We Go - (featuring Eve)

8.Snipe Out

9.Click, Click, Clack - (featuring P Killer Trackz)

10.Get It Right - (featuring DMX)

11.Shaquita - (skit, featuring Capone)

12.Ladies 2000

13.Drag's Shit - (featuring Styles)

14.Ready For War - (featuring The Lox)

15.Hot Dick - (skit)

16.Way Life Is, The - (featuring Case)

17.Pop It - (featuring Icepick Jay)

18.What's It All About - (featuring Parle')

19.Life Goes On - (bonus track)

Produced By Swizz Beatz